Rediscover your Motivation - Yin Yoga Workshop

So you set goals at the start of the year, you created some good new habits, but now it feels like the wheels have come off the truck. Focus and energy have been replaced by apathy. A holiday might help, but that’s not an option! Thanks Boris! Well, this workshop is not only the next best thing, it’s the best thing to get 2021 back on track!

We will:

· Discover your irresistible why

· Start to implement strategies to strengthen the body and mind

· Banish the inner villain

· Identify and combat the three beliefs your mind will use against you

· Discover and harness your work energy

· Start building the habit of honouring the promises you make to yourself

· Create the belief that your goals are not only achievable but inevitable!

All of this whilst relaxing and restoring the body in some delicious yin postures! This workshop is not just the midweek boost your week was crying out for, it’s a shot of adrenaline to power your year!

Jamie will be combining exercises he learned whilst completing three courses with Tony Robbins with years of study into motivation and effective goal setting. You will leave this class feeling calm and with a new sense of mental clarit, plus a fully charged battery!  And all of this for less than the price of your post-yoga matcha latte and vegan brownie!  

"I believe this the best workshop I've created so far. I'm so sure that you'll feel re-energised and inspired after completing it that I’ll give you DOUBLE your money back if you don’t come away with any positive benefits!"

Jamie Rylett

Yoga Evolved Head Honcho