Goal Setting Yin Yoga

It’s fair to say that 2020 was not a great year for many of us.  It unlikely that many people's five-year plan included a year in lockdown! But with numerous vaccines now being rolled out across the world, 2021 will be different!

This workshop is the perfect way to kick off the year. Jamie Rylett will guide us through an hour of relaxing, restorative Yin poses, allowing us to escape the chaos and turn our attention towards creating our ideal future.

Jamie will be combining exercises he learned whilst completing two courses with Tony Robbins with years of study into effective goal setting and connecting to your true passion. You will leave this class feeling calm and with a new sense of clarity, plus a burning desire to get started on making 2021 your year!