Gin Yin Returns to Camden!

Yoga Evolved & Selina present GIN YIN Yoga Workshop & Gin Distillery Experience

 As featured in Secret London, Time Out and The Evening Standard

Many of us lead fast-paced, demanding, and intensely stressful lifestyles. Gin Yin combines two of the great ways to relax, Yin Yoga and high-quality gin! A restorative Yin workshop with a touch of gin to help slow things down, relax, and unwind.

In this workshop, we will look at severalclassic Yin poses designed to help to open up the body and calm the mind, alleviating anxiety and reducing stress. Yin Yoga offers deeper access to the body targeting connective tissue, fascia, and ligaments with the aim of lubricating and protecting the joints. In order to target these Yin tissues we must first learn to relax the surrounding muscles. A small amount of alcohol may help to facilitate a sense of calm (in some people), in turn this may help you to achieve the physiological state required to relax more into the poses and achieve the maximum benefit from the practice. You will…